Entrees Archive

  • Ingredients: 1 medium eggplant, sliced or cubed ½ garlic clove, minced (or tsp garlic powder) 1 tbsp Cilantro 1 tsp Cumin 1 tsp Paprika 1 can chickpeas, drained 1/2 fresh […] 0

    Egyptian Eggplant

    Ingredients: 1 medium eggplant, sliced or cubed ½ garlic clove, minced (or tsp garlic powder) 1 tbsp Cilantro 1 tsp Cumin 1 tsp Paprika 1 can chickpeas, drained 1/2 fresh […]

    Continue Reading

  • Ingredients: 10 green cabbage leaves 1/2 pound ground turkey or ground chicken meat (extra lean is a healthy choice) 1 yellow onion finely diced 2 tablespoon olive oil 2 cloves […] 0

    Ground Turkey Cabbage Rolls

    Ingredients: 10 green cabbage leaves 1/2 pound ground turkey or ground chicken meat (extra lean is a healthy choice) 1 yellow onion finely diced 2 tablespoon olive oil 2 cloves […]

    Continue Reading

  • Ingredients 3 medium zucchini, sliced crosswise 1 eggplant, peeled and sliced crosswise 1 large green pepper, sliced in strips 1 large onion sliced 15-oz. can tomato or pasta sauce 1 […] 0

    Zucchini & Eggplant Lasagna

    Ingredients 3 medium zucchini, sliced crosswise 1 eggplant, peeled and sliced crosswise 1 large green pepper, sliced in strips 1 large onion sliced 15-oz. can tomato or pasta sauce 1 […]

    Continue Reading

  • Ingredients 2 teaspoons vegetable oil 2 cloves garlic – minced 1/2 onion – chopped 1 (12 ounce) bag frozen broccoli – defrosted 3/4 cup panko breadcrumbs 1/2 cup sharp light […] 0

    Baked Cheese & Broccoli Patties

    Ingredients 2 teaspoons vegetable oil 2 cloves garlic – minced 1/2 onion – chopped 1 (12 ounce) bag frozen broccoli – defrosted 3/4 cup panko breadcrumbs 1/2 cup sharp light […]

    Continue Reading

  • Ingredients: 1 large egg 2½ tablespoons mayonnaise 1½ teaspoons Dijon mustard 1 teaspoon Worcestershire sauce 1 teaspoon Old Bay seasoning ¼ teaspoon salt ¼ cup finely diced celery 2 tablespoons […] 0

    Crab Cakes

    Ingredients: 1 large egg 2½ tablespoons mayonnaise 1½ teaspoons Dijon mustard 1 teaspoon Worcestershire sauce 1 teaspoon Old Bay seasoning ¼ teaspoon salt ¼ cup finely diced celery 2 tablespoons […]

    Continue Reading

  • Ingredients: 3 pound beef roast such as chuck roast 1 envelope of dry Italian salad dressing mix 1 envelope of dry ranch salad dressing mix 1 envelope of dry brown […] 0

    3 Envelope Roast

    Ingredients: 3 pound beef roast such as chuck roast 1 envelope of dry Italian salad dressing mix 1 envelope of dry ranch salad dressing mix 1 envelope of dry brown […]

    Continue Reading

  • Yield: 8 servings Ingredients: 8 lasagna noodles, uncooked 14 oz freshly shredded, low-moisture part skim Mozzarella cheese, divided 3/4 cup Ricotta cheese 1 large egg white 1/3 cup freshly, finely […] 0

    Caprese Lasagna Roll Ups

    Yield: 8 servings Ingredients: 8 lasagna noodles, uncooked 14 oz freshly shredded, low-moisture part skim Mozzarella cheese, divided 3/4 cup Ricotta cheese 1 large egg white 1/3 cup freshly, finely […]

    Continue Reading

  • Yield: 10 servings Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Ingredients: ½ cup unsalted butter 1 yellow onion, finely chopped 1/3 cup all-purpose flour 4 […] 0

    Cream of Broccoli-Cheese Soup

    Yield: 10 servings Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Ingredients: ½ cup unsalted butter 1 yellow onion, finely chopped 1/3 cup all-purpose flour 4 […]

    Continue Reading